foods that stain your teeth after whitening

However dont eat too much because it contains a high amount of carbs. Fruit juices in particular those that are very highly pigmented such as cranberry or pomegranate can cause staining not least because they are also very acidic.

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Dark or milk chocolate white chocolate is fine Soy sauce Tomato sauce Ketchup Mustard Berries Spinach Popsicles Dark marinades Jelly and jam Carrots Chili Dark soups Brightly colored chips like Cheetos Beets Coffee Red wine Tea.

. You can ask your North Phoenix dentist for more details on which foods to avoid but generally speaking you should avoid berries grapes carrots beets cherries and dark leafy greens like spinach. Stick to salt pepper oregano and white sauces to be safe. Ice cream frozen yogurt and cold fruit may also cause discomfort.

Citrus Lemons oranges grapefruits and other citrus-based foods may be loaded with nutrients but they can wreak havoc on your teeth. Pasta Bread Rice Grains in pasta bread and rice are mainly safe to consume after teeth-whitening. Try lukewarm or room temperature drinks instead.

Any food coloring natural or artificial can leave some stains on your teeth. White bread flour tortillas crackers mashed potatoes skinless turkey or chicken white rice pasta with white sauce apples celery cauliflower cheese water milk Contact Dr. The acids in citrus fruits like oranges and limes for example will eat away at the enamel of your teeth which makes stains more likely.

Here are 20 foods to avoid when whitening your teeth but dont worry you wont have to stay away from them for long. Some of the foods you may not think would impact your teeth right after whitening include soy sauce ketchup and chocolate. Cauliflower also includes potassium magnesium vitamin K and zinc all of which are beneficial to the health of your teeth.

Food With Dyes Several sports drinks and popsicles include dyes in them that may stain your teeth. White vegetables such as cauliflower peeled potato etc. White meat that consists of boiled chicken steamed fish and crab meat are allowed.

Celery Celery is often referred to as natures floss Aside from scraping food particles from teeth its crunchiness also increases saliva. The whitening process can also leave teeth temporarily sensitive to sticky candy or acidic foods and drinks such as citrus fruits. Be sure to brush after eating or carry a whitening pen if youre dining out.

Avoid drinking lemonade grapefruit juice orange juice or margaritas made with fresh lime juice in the days following your whitening. Clear colourless beverages such as still sparkling water soda water white wine etc. Limit your coffee and tea consumption for a.

Berries purple cabbage grapes carrots beets cherries pomegranates strawberries dark marinades ketchup stew greasy meals spinach they are all forbidden. White Cheese- You can try white cheese recipes where it is used with other safe foods. Carrots are a perfect choice to eat after teeth whitening they not only train your chin muscles they are also very nutritious and help to clean the teeth due to their hard nature.

To minimize dental pain after teeth whitening avoid hot or cold beverages for several days. Fruit can also cause premature stains on your teeth. Do not forget that any food with a dark color is strong enough to stain your teeth especially if these foods can easily stain a white shirt.

Foods Beverages That Contain Acid. Just make sure you check on their list of ingredients for any food coloring or molasses. Steer clear of acidic fruit juice and carbonated beverages.

Be very careful with any hot and cold food and drinks. Fresh Vegetables And Fruits. Potato- Potato is a good food to have after getting your teeth whitened.

The combination of excessive sugar and acid is a formula for disaster for your newly whitened teeth. Coffee and tea contain tannins which can build up over time and darken the color of your teeth. Non acidic fruits such as banana are acceptable.

You must avoid acidic foods and beverages immediately following your bleaching procedure. Pickles and processed meats also have a high acid content and it is best to avoid. After youve bleached your teeth they may stain quickly.

Spinach Spinach is another perfect choice to eat since it will help shielding your teeth and repairing possible damage due to its high calcium. This stimulation loosens and flushes away the germs. Foods You Can Eat After Whitening Your Teeth White Rice White Pasta Not dyed or made from colored vegetables White Onions White Cheese Skinless Poultry Egg Whites White Bread With No Crust Rice Krispies Cauliflower Potatoes That Have Been Peeled Low or Nonfat White Yogurt Avoid colored or fruit on the bottom White Fish.

Interestingly balsamic vinegar is better enjoyed on a salad as lettuce does leave a protective film over your teeth which will at least help to prevent some of the staining. The list goes like this. Avoiding anything with an excessive amount of sugar is in your best interest.

Bleach weakens your enamel and eating acidic foods can cause enamel erosion. Pickles and processed meats for example are acidic items that should be avoided. These food colors and dark molasses must be avoided to avoid staining.

There are plenty of healthy and delicious foods that are safe to eat after teeth whitening treatment including the following. After a professional whitening when your teeth are at their most porous tannins can stain even faster. Foods with a Lot of Sugar Bacteria love sugar and eating these right after you whiten your teeth could cause irritation and possibly staining.

Dont cook them in dark sauces. Banana- You can add banana to your snack because it has a very little amount of colorants. Acids in citrus can erode enamel and leave the yellow-tinted layer underneath known as dentin exposed.

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